Meet the celebrities on Freeze the Fear ft Alfie Boe and Owain Evans

Freeze Fear with Wim Hof just started on BBC One and eight celebrities will challenge themselves to sub-zero temperatures with Dutch motivational guru Wim Hof ​​to achieve astonishing results as they plunge into icy lakes to reap the physical and mental rewards potential.

reality titbit has all the details about the show, including the eight participating celebrities, all about Wim Hof, and when and where you can watch the show. Check it out.

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Freeze fear. Image: Freeze Fear with Wim Hof ​​| Trailer – BBC

Eight celebrities will be there

Tamzin Outhwaite – Former Eastenders actress

I hate the cold with a passion but many of my friends love swimming in cold water and taking cold showers. Whatever the cold water does, I want a piece

Alfie Boe – English Tenor

I’ve had a lot of changes in my life recently that I’ve wanted to deal with. I want to open myself to all opportunities to become a better and stronger person.

Patrice Evra – Former Man United footballer

I wanted to participate in this experience because I like to be out of my comfort zone. But I hate the cold so it’s a big worry!

Dianne Buswell – Strictly Come Dancing Professional

I’m quite an anxious person and I’m scared of it, but I still like to push myself and that’s a good way to do it.

Owain Wyn Evans – Presenter and Meteorologist

The benefits are meant to be so great, and I’m 100% ready to see what it can do for me.

Chelcee Grimes – Songwriter and Footballer

I just thought, it’s 2022, it’s a new year, I want to do something new and it’s going to be a hell of a challenge.

Gabby Logan – Sportscaster

Turning 50 next year has emphasized that I want to continue to push myself, to challenge myself. Middle-aged doesn’t have to be beige!

Professor Green – Rapper and Musician

The past two years have been horrible for a lot of people, myself included, if anything should shake this it’s an icy slap in the face.

Who is Wim Hof?

The 62-year-old is a Dutch motivational guru and extreme athlete. He gained his millions of followers through his extreme cold water therapy and breathing techniques.

Hof will take the eight celebrities into the icy waters to show them his techniques and try to push their bodies and minds to their limits in order to overcome their fears and improve their physical and mental health.

Wim says: “There is a natural power in the cold, when you unlock it, that’s where the magic happens.”

When and where to watch

The show will air on BBC One on Thursday, April 12 at 9 p.m.

Episodes will air weekly, every Thursday and all will be available to stream on BBC iPlayer the following day.



Niamh is a multi-faceted journalist with specialist interests in entertainment, lifestyle and culture. She recently graduated with a journalism degree from the University of South Wales and enjoys writing feature stories, reviews and fashion stories.

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